RDaSH Online Talking Therapies

RDaSH Online Talking Therapies is an adult mental health service, offering evidence based interventions to individuals over the age of 18 experiencing common mental health problems, such as anxiety, depression or stress.

This service team is made up of psychological wellbeing practitioners, cognitive behavioural therapists and counsellors and can offer a range of different talking therapies to support you in managing your mental health and improve your wellbeing.