Body Mind Alliance

Introducing Body Mind Alliance, your all-in-one wellness companion for a healthy and financially independent life. Select from a variety of functional courses, tailored to your needs and preferences and start your Yoga journey today.

Each course is rooted in the basics of body, mind, movement and accurate Yoga techniques which are relevant to your purpose.

The flexibility of self paced structure gives you the power to fit your Yoga journey into your busy life. With lifetime access to the course recordings, you have the convenience of accessing your course materials anytime, anywhere.

Here's what you can expect from the Body Mind Alliance app:

1. Self-Paced Learning: Access courses anytime, anywhere, and learn at your own convenience. No strict schedules or deadlines

2. Comprehensive Course Library: Explore an extensive range of courses on Yoga, meditation, mindfulness, anxiety relief, women’s health, mental health, and much more.

3. Expert Guidance: Get all your queries answered from the BMA mentors.

4. High-quality content: Enjoy learning from HD videos with great detailing.

5. Progress Tracking: Monitor your progress, track your achievements, build stronger skills and meet your goals faster with precision.

Our approach blends traditional methods with evolved functional skills, ensuring a comprehensive and effective learning experience. Whether you're looking to deepen your Yoga practice, become a certified Yoga teacher, or nurture your mental health, our comprehensive range of self-paced wellness courses has got you covered.

Our flagship course, the 200-hour Yoga teacher training course, consists of over 75 hours of world-class Yoga skills distributed in more than 400 bite-sized lessons. It’s a hybrid course that combines recorded lessons with daily live Yoga sessions for consistent practice and sharper skills.

The mission is to make world-class Yoga teacher training accessible to everyone and to train highly-skilled Yoga teachers around the world, right from their own home. Our course offers a comprehensive curriculum packed with the skills and knowledge necessary to lead people towards better health, all while strengthening your own physical and mental health.

The app is designed to be lightweight and easy to navigate, focusing only on essential and relevant features. Key Features of the Body Mind Alliance App:

1. Resource Library: Access over 75 hours of exceptional Yoga content through bite-sized lessons, providing lifetime access to valuable learning materials.

2. Live Classes: Engage in daily live 1-hour Yoga sessions from Monday to Friday. With one year of access, you can practice and reinforce what you've learned from the recordings. Please note that live sessions are not available for playback.

3. Discussion Tab: Receive prompt responses to your queries within 24 hours. Utilize the discussion tab to ask questions, share observations, express doubts, thoughts, or ideas, fostering an interactive learning environment.

4. Tests and Quizzes: Stay updated and evaluate your knowledge with regular mock tests, multiple-choice questions, and quizzes, allowing you to gauge your progress and reinforce key concepts.

5. Assessment Section: Conclude your learning journey with a subjective final exam conducted towards the end of the year, providing a comprehensive assessment of your acquired knowledge and skills.

6. Poll Section: Participate in engaging polls, where you can vote on various topics based on your experiences, contributing to a vibrant community of learners.

Additionally, community support is readily available to help you connect with fellow learners and your mentors to build a thriving career and a solid self practice.

Experience the professional and effective approach to self-paced learning with Body Mind Alliance. Download our app today and embark on a journey of personal growth and wellness enhancement.