LW Fitness

LW Fitness Online Coaching is your key to a fitter healthier you! In this app you will have access to your personalised diet and exercise plan along with videos showing you how to perform each exercise. You can sign up for a 4 / 6 / 8 or 12 week plan or pay monthly for 1:1 coaching.



FEATURES

- Chat to your online coach 24/7

- View meal plans and log daily food intake

- View exercise plans and log workouts

- Watch video demonstrations of each exercise

- Check in with your online coach and upload photos / share progress

- Video feedback response