Lasta: Intermittent Fasting

Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? It’s time to discover fasting for weight loss with diet organizer Lasta; your ultimate fasting timer, and healthy diet companion.

Our app is designed to help you start fasting, with a fasting plan for weight loss. We offer an all-in-one solution for tracking your life fasting progress and helping you eat healthily. Lasta isn’t about quick weight loss and diet plans, it’s your tool for living a more fulfilled life.

FASTING METHOD FOR SUSTAINABLE RESULTS

We're dedicated to transforming the way people think about weight loss and making real, long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. It’s time to ditch overeating and develop a fasting method for a sustainable healthy lifestyle.

INTERMITTENT FASTING TRACKER

Fasting for weight loss is made easy with the Lasta fast tracker! Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta fasting timer, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.

HEALTHY MEAL PLANS

Not sure what to eat? Keeping your diet healthy doesn’t need to be expensive or complicated. Subscribe and discover an abundance of exclusive Lasta healthy recipes from our Library. Whether you have allergies or you are a Vegetarian, Keto, Paleo, Dash, or Diabetic; our award-winning app will have a healthy meal plan to support your lifestyle. We’ll empower you with the knowledge to break the cycle of overeating and restricting, allowing you to kick junk food addictions and eat healthily.

PERSONALIZED FITNESS PROGRAMS

Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.

EXPERT HEALTH ADVICE & TOOLS

Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good. Weight loss has never been easier!

WATER INTAKE TRACKER

Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use Lasta to track water intake, our water tracker effortlessly helps you to build and maintain the habit of hydration.

START FASTING FOR WEIGHT LOSS TODAY

Dieting doesn’t have to feel like a chore. Lasta creates a fasting plan for weight loss that’s enjoyable; through small sustainable changes, we can create lasting results!

Sign up today and start fasting with Lasta, your fasting timer, healthy diet companion, and much more!

SUBSCRIPTION INFORMATION

Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.

If you choose a Lasta PREMIUM subscription in the app, payment will be charged to your Google Play Account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.

Users can manage subscriptions in the Google Play Store settings. Auto-renewal can be turned off by going to the user's Account Settings after purchase.

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