COYA: Διαλογισμός & Χαλάρωση

Join the community of thousands of subscribers who are enjoying better sleep and less stress through Guided Meditations, Bedtime Stories, Mindfulness Programs, Daily Empowering Affirmations, Breathing Exercises and Music to Focus and Relax.

COYA is the perfect app for beginners taking their first steps in meditation, mindfulness and personal development, also including dozens of meditation and brain training programs for intermediate and advanced users.

- Meditations are divided into 8 categories: Daily meditations with a new session published every day, meditations for work, special meditations for children, wisdom sessions for brain training, nature meditations, healing meditations, empowerment meditations, awareness meditations and gratitude meditations.
- In addition to meditations, at COYA you will find Mindfulness Programs that will help you improve your emotional balance and strengthen your self-awareness.
- Bedtime Stories are specially designed to take you on a journey through enchanting landscapes and lead you to a calm and refreshing sleep.
- Daily Empowerment Affirmations help you start your day by setting a clear intention on which to align your purpose and receive mental stimulation
- Knowledge Cards will enrich your knowledge about meditation, relaxation, healthy living and yoga through informative columns renewed every week.

At COYA, all app content is refreshed daily so you always receive a new, updated and personalized meditation, knowledge and development program. The COYA application will become your ideal companion on the self-improvement journey you are about to embark on!

Download the COYA app now and discover a new world of inner peace and harmony.